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Tag: beans

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Roasted Flageolet Beans & Vegetables with Preserved Lemon

8 February 2011 by local kitchen

Update: The original was good, but as I suspected, additional vegetables and preserved lemon take this dish over the top. Updated to detail the most recent version, this one with carrots, parsnips, leek + scallions, preserved lemon, dried mint and yes, more free spice mixes from Penzeys, this one Turkish Spice. Enjoy! ———————————————————– After the excess of “man-food” over Superbowl weekend (Why is it that men lay claim to meat & grease why women get salads & ‘light’ pasta? Food/gender […]

Categories: beans, citrus, garlic, heirloom beans, quick & easy, roasting, side dish, vegetarian, winter, year round • Tags: beans, cooking, flageolet, food, heirloom beans, local, quick & easy, recipes, vegetarian

7

Vaquero Bean & Chorizo Stew

6 January 2011 by local kitchen

Vaquero beans are so beautiful, I wish I had photographed some for you before I soaked them. They do, however, maintain their lovely markings even after cooking, along with their shape and a toothsome texture. This is a pretty classic bean stew: tomatoes, sausage, aromatic vegetables and a little cilantro or parsley to finish things off. Truly, any bean will work in this recipe, so why not take the opportunity to explore an heirloom varitety that you’ve never tasted? Rancho […]

Categories: 100% local, beans, heirloom beans, main course, pork, sausage, stew, tomatoes, winter, year round • Tags: beans, chorizo, cooking, food, local, main course, pork, recipes, sausage, stew, tomatoes, winter

7

Smoky Black Bean Soup

8 November 2010 by local kitchen

We’re having truly New England weather today: daylight savings is barely 24 hours old, yet I woke up to dim, grey skies, a blustery Northeast wind (I keep expecting to see a witch fly by on a bicycle) and big, fat snowflakes. Followed rapidly by sleet. Or hail. Or freezing rain. Or all of the above (or my favorite weather euphemism “wintry mix.”). There is really only one thing to do when November is still in single digits, yet you […]

Categories: beans, carrot, fall, heirloom beans, hot chile peppers, main course, soup, tomatillos, vegetarian, winter • Tags: beans, black bean, cooking, fall, food, local, recipes, soup, vegetarian

3

Black Bean Vegetable Soup

6 May 2010 by local kitchen

Filling yet light, hearty yet summery, this soup is a study in contrasts. Most black bean soups make me think of winter or fall; thick, hearty soups flavored with ham hock or bacon, and blended unti they are almost a dip you can eat with tortilla chips. This black bean soup, in contrast, is light and summery, despite the fact that summer vegetables are still a couple of months away. I love meals like this: it makes me so happy […]

Categories: 100% local, beans, carrot, cilantro, corn, garlic, main course, soup, vegetarian, year round, zucchini • Tags: beans, cooking, food, local, recipes, soup, vegetarian

1

Dark Days: Christmas Limas with Caramelized Onions & Bacon

30 March 2010 by local kitchen

Something a little special for the last Dark Days Challenge of the season: local heirloom lima beans! “Local” because I smuggled them home in my luggage after my trip to San Francisco last spring.   “Dark” because it’s been raining for three days straight and the sun is a distant, fond memory.  “Challenge” because, well – they’re lima beans. Let’s face it, the lima bean gets no love.  I’m not even sure why. I can’t remember a single time that I even tried a […]

Categories: beans, Dark Days Local, heirloom beans, main course, parsley, pork, side dish, vegetarian, winter, year round • Tags: beans, cooking, food, local, recipes, vegetarian

5

Flageolet Fritters

10 March 2010 by local kitchen

Eminently adaptable, thoroughly delicious, fried bean goodness. I don’t do much frying; it’s not the healthiest way to cook, and although I have none of the modern-day fatophobia, I think  my love of all things bacon keeps me quite well supplied. Also, it’s the parsimonious Yankee in me: I hate waste, of any kind, and using a couple of cups of oil once, then simply throwing it away – well, let’s just say that I’ll generally try to find a […]

Categories: 100% local, appetizer, beans, cilantro, citrus, heirloom beans, parsley, vegetarian, year round • Tags: beans, cooking, food, local, recipes, vegetarian

2

Flageolet Beans with Sun-Dried Tomatoes

5 March 2010 by local kitchen

Flageolet beans are quite wonderful.  They’re small and a beautiful mix of white and pale green when dried. Cooked, they hold their shape and color well and smell amazingly wonderful while simmering away on the stove.  They have a slightly spicy, very distinctive, very hard-to-describe aroma and taste, that somehow reminds me of Spring.  I was lucky enough to receive some Rancho Gordo flageolet beans for Christmas from my friend Christina (the gift that keeps on giving!) and they were […]

Categories: beans, heirloom beans, main course, quick & easy, side dish, spring, tomatoes, vegetarian, year round • Tags: beans, cooking, food, local, quick & easy, recipes, vegetarian

2

Spicy Mexican Red Beans & Rice

1 February 2010 by local kitchen

My girlfriend Christina gave me the best Christmas present – Rancho Gordo beans and popcorn.  She lives in San Francisco now, so while I don’t get to see her very often these days, the (albeit tiny) silver lining is that she is local to the fabulous Ferry Market and when she comes home to visit, she can bring me Rancho Gordo goodies and I can consider them ‘local.’ Because it’s local to her.  And she flew to me. And just happened […]

Categories: 100% local, beans, celery, heirloom beans, hot chile peppers, main course, pork, rice, sausage, stew, year round • Tags: beans, chorizo, cooking, food, local, Mexican, pork, recipes, red beans and rice

4

Easy Homemade Hummus

14 January 2010 by local kitchen

I know what you’re thinking: “Hmmph. Easy. Says she of the 3-day pie crust and the day-long chicken pot pie.”  But, really, this recipe is easy.  Easy as pie.  Well, way easier than pie, actually.  Easy enough for Rachel Ray (although why make hummus when it’s so much more convenient to buy it in the store? And why do I pick on this woman when I’ve never even seen her show?  I’m sure she’s a lovely person. Really.).  Anyway, you […]

Categories: appetizer, beans, chickpeas, chives, citrus, herbs, quick & easy, spreads, vegetarian, year round • Tags: beans, cooking, food, local, quick & easy, recipes, vegetarian

6

Calypso Bean Minestrone

7 January 2010 by local kitchen

Calypso beans are so gorgeous.  They are one of those fantastic heirloom varieties that you only see when you start searching out such a thing; a bean so gorgeous, you want to wear it as jewelry, so tasty that the unique flavor and texture are impossible to describe, so miraculous that if you push it into the soil, in Spring a plant will emerge.  (That simple fact never fails to thrill me). Calypso beans, also called orca beans because of […]

Categories: 100% local, beans, heirloom beans, kale & leafy greens, main course, soup, vegetarian, winter • Tags: beans, cooking, food, local, recipes, soup

4

Quinoa and Black Bean Salad

2 October 2009 by local kitchen

Before tomatoes completely disappear, along with the sun and warmer temps, make this festive, easy and complete-protein salad for your next back-deck barbeque or weekend picnic in the park.  Simple, stores well, and is equally delicious served warm, cold or at room temperature. Adapted from Quinoa and Black Bean Salad, Gourmet, July 1994 ————————————————————– Quinoa and Black Bean Salad INGREDIENTS 3/4 cup quinoa 1 and 1/2 cups cooked black beans, rinsed (or about 1, 15-oz can) 1 tbsp red wine vinegar salt and freshly ground black […]

Categories: beans, cilantro, citrus, corn, grains & legumes, quick & easy, quinoa, salad, side dish, summer, tomatoes, year round • Tags: beans, cooking, food, local, quick & easy, quinoa, recipes, salad, summer

2

Flageolet and Roasted Garlic Spread

16 June 2009 by local kitchen

  More picnic fare that is easy to make, travels well, yet is impressively yummy and leaves friends wanting more.  With the exception of olive oil and black pepper, this spread can be made entirely local with Navy beans from Cayuga Pure Organics; or you could do what I did and fly to San Francisco, visit friends, and hit up the Rancho Gordo booth at the Ferry Building! Adapted from Cannellini Bean Confetti Spread in Heirloom Beans, by Steve Sando […]

Categories: appetizer, beans, cheese, chives, fall, garlic, grains & legumes, heirloom beans, herbs, spring, summer • Tags: beans, cooking, food, garlic, local, recipes

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Cranberry Bean & Turkey Chili

4 June 2009 by local kitchen

Strangely enough, I’ve never made a traditional, American, ground-meat-and-beans chili.  I’ve made authentic Mexican chile verde, plenty of bean and meat stews, and certainly do my fair share of cooking with fresh and dried chile peppers, but somehow I’ve never made the standard Sunday-afternoon-football, serve-an-army chili. (I guess I still haven’t when you consider the heirloom Vermont cranberry beans and Kosher ground turkey; “Kaela Tries to Cook American Food and Fails Miserably – Film at 11!”).  It may be because I almost never […]

Categories: 100% local, beans, heirloom beans, hot chile peppers, main course, spring, stew, tomatoes, turkey, wine, beer & liquor, year round • Tags: beans, chili, cooking, food, heirloom beans, local, recipes, turkey

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3-bean-veggie-burger

Three-Bean Veggie Burger

31 May 2009 by local kitchen

It’s weird to think that just today I was making fun of Guy Fieri on the Facebook page, yet when I first made these burgers, I had never heard of him. Oh, the innocence of the Aughts. Of course, it was the Tweens that brought us this gem of a review on Guy’s American Tourist Trap in Times Square: I’m a decade-is-half-full kind of girl. . . . I must admit, I’ve been pretty successful in my New Year’s resolution to […]

Categories: beans, chickpeas, eggs, grains & legumes, main course, oats, parsley, radish, vegetable, vegetarian, year round • Tags: beans, cooking, food, local, recipes, vegetarian

2

Sunday Spring Cleaning: Runner Cannellini Bean Stew with Herb Pesto

17 May 2009 by local kitchen

I generally think of bean stew as being hearty, thick with sausage, tomatoes, vegetables and a thick gravy.  This one, based loosely on a recipe from Stone Barns chef Dan Barber, and presented in Rancho Gordo cookbook Heirloom Beans, is surprisingly light and Springy, with a subtle play of flavor and texture from the white beans, pesto sauce and goat cheese. Like most bean soups and stews, the recipe is extremely versatile, and well-adapted to using up odds & ends of veggies in […]

Categories: arugula, beans, fall, garlic, heirloom beans, parsley, spinach, spring, stew, vegetarian, year round • Tags: beans, cooking, food, local, recipes

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