Category Archives: vegetarian

Apple Cabbage Pomegranate Slaw

14 December 2015 by local kitchen

This crunchy, sweet-sour, festively purple slaw has been in regular rotation since my new-found obsession with fresh pomegranate started a few weeks ago. And especially during the Crazy Season, it’s hard to beat: quick & easy to throw together (the biggest chunk of time is spent seeding the pomegranate); hits all the right notes of sweetness, acidity, bitterness, salt & crunch; and holds up equally well as accompaniment to a rich, fatty protein like these plum-glazed pork country ribs (you […]

Categories: apples, cabbage, cilantro, fruit, parsley, quick & easy, salad, side dish, vegetarian, winter • Tags: cooking, food, local, quick & easy, salad, vegetarian

Curried Coconut Dal Cauliflower Casserole

16 November 2015 by local kitchen

Sooner or later (I fear sooner) there will be an entire category of recipes here loosely grouped under “What To Eat When The World Spins Out of Control.” Cauliflower will play a starring role, as will curry. Soup is always comforting, as much as anything can offer comfort in dark times. And given the recent horrific terrorist attacks in Paris, not to mention Beirut and Kenya, a brutal attack that occurred months ago and is just now making waves in Western media, these are […]

Categories: cauliflower, fall, grains & legumes, main course, side dish, vegetarian, winter • Tags: cooking, food, Indian, lentils, local, recipes, vegetarian

fall-tabbouleh-with-pomegranate-and-feta

Late Fall Tabbouleh with Pomegranate & Feta

8 November 2015 by local kitchen

I bought a pomegranate at the supermarket the other day. Breaking news! Film at 11! I know: it’s hardly newsworthy. But it is a bit of a rarity around here; I don’t go to the ‘big’ market all that often, you see. Nearly all of my fresh food comes from a few local farms (Gossett Brother’s Farm Market, John Boy’s Outpost and Holbrook Farm being the biggies), while grains, nuts, oils, and the like I generally get at my little […]

Categories: fall, fruit, grains & legumes, herbs, mint, non-local luxuries, parsley, salad, side dish, vegetarian • Tags: cooking, food, local, quick & easy, recipes, salad

Cucumber & Fennel Salad with Cuban Oregano

17 July 2015 by local kitchen

Do you remember that funky Cuban oregano plant I picked up a couple of months ago? The crazy I’m-an-herb-but-also-a-succulent plant? Well, it’s been growing like gangbusters in this New York summer of plenty of sun and lots of rain. I’ve been sort of loathe to touch it: with my black thumb, if a plant is doing well, I find it’s best to just sit back and stay out of its way. But I finally broke down, trimmed a couple of stems, […]

Categories: cucumber, fennel, herbs, oregano, salad, summer, vegetarian • Tags: cooking, food, local, quick & easy, recipes, salad

Tailgate Mac & Cheese

12 July 2015 by local kitchen

Although the excitement of the Women’s World Cup reached a fever pitch with the US win, I’ve kept the soccer travels to a minimum this summer. After spending a good chunk of last summer in Brazil, I’m happy to watch more of my soccer on TV this year and focus my energies on other things: friends, family, cleaning the dad-blasted garage. But when the Gold Cup schedule came out and I saw that the US men’s team were scheduled to play […]

Categories: 100% local, cheese, kale & leafy greens, main course, oregano, pasta, vegetarian, year round • Tags: cooking, food, local, pasta, recipes, soccer, tailgating, vegetarian

Spring Wheat Berry Salad with Lemon Sumac Dressing

29 May 2015 by local kitchen

Variety is the spice of life. Or so they say. But if so, it’s funny how often we stick to the tried & true, the comfortable familiarity of our regular routine. There are over 4,000 varieties of potato, 40,000 of rice, 30,000 varieties of wheat alone. How many varieties have you had lately? I’ve never cooked wheat berries at home. I’ve had them, of course; at restaurants, at potlucks, at the Whole Foods salad bar. But not often, surely. And […]

Categories: citrus, grains & legumes, mint, peas, salad, side dish, spring, vegetarian • Tags: cooking, food, local, quick & easy, recipes, vegetarian

Cauliflower, Lentil & Rice Salad

9 February 2015 by local kitchen

Greetings from snowy, snowy Massachusetts. While I hear that very little in the way of snow is hitting the ground at home in New York, here in Gloucester, MA, the latest winter storm to assault the Northeast is alive and kicking. Hard. I’ve been here in my hometown, visiting my mother for a few days while she recuperates from a broken ankle (#snowmaggedon2015 strikes again!), and apparently the universe wants me to stay a few more days. Because I’m a […]

Categories: cauliflower, cilantro, citrus, cranberries, fall, nuts, rice, salad, side dish, vegetarian, winter • Tags: cooking, food, gluten free, local, recipes, vegan, vegetarian

Meyer Lemon Quichelets

21 January 2015 by local kitchen

Big box of Meyer lemons in the mail = Meyer lemon in EVERYTHING. For a few precious weeks, at least. This year is no exception: aside from the usual Meyer lemon in tea, in fizzy water, and in various boozier concoctions, I’ve roasted cauliflower & fennel with a couple of sliced Meyers, marinated chicken breasts in Meyer juice then broiled them with still more sliced lemon, perked up a chicken, black bean & vegetable soup, and made a Meyer version […]

Categories: appetizer, cheese, citrus, eggs, fennel, pastry, vegetarian, winter • Tags: cooking, eggs, food, local, recipes, starters, vegetarian

Black Bean Enchiladas

6 January 2015 by local kitchen

Yes, I’m well aware that you don’t need me to tell you how to make enchiladas. There are plenty of people who are far more versed in Mexican food than I. If you Google “enchiladas” you’ll get about eleventy billion hits before this one shows up. But that’s all good, because I’m not really here to tell you how to make enchiladas. I’m not here to sell you on a 30-minute “quick & easy” version, a 7-hour “authentic” version, the […]

Categories: beans, cheese, main course, tomatoes, vegetarian, winter • Tags: beans, cooking, food, local, recipes, vegetarian

Fennel, Grapefruit & Feta Salad

19 November 2014 by local kitchen

“Oh no,” I hear you groan. “Now that she’s trying to lose weight, it’s going to be All Salad, All The Time around here.” Never fear, my pretties: I had gumbo for breakfast. It will be business as usual Chez LK, and though I will admit that my determination to halt middle-aged spread in its tracks may result in fewer bacon biscuits and more crunchy vegetables, bacon biscuits will always have a place in my heart. And my belly. But, […]

Categories: citrus, fennel, salad, vegetarian, winter • Tags: citrus, cooking, food, local, recipes, salad, vegetarian

Preserved Lemon Hummus

23 October 2014 by local kitchen

Strange but true: I ate some of the best hummus in Brazil. Smack-dab in the middle of the Amazon jungle, to be exact, about 1000 miles from nowhere, otherwise known as Manaus. While I and my intrepid band of World Cup travelers endured a purgatorial stay at the Hotel Brasil (an establishment that made you wonder what heinous crime you committed in a previous life to get yourself stuck there) in advance of the second US match, we spent a […]

Categories: appetizer, chickpeas, grains & legumes, mint, quick & easy, snack, vegetarian, year round • Tags: cooking, food, quick & easy, recipes, vegetarian

Fattoush

17 August 2014 by local kitchen

Fattoush. Fattoush. Fattoush. It’s just fun to say, no? Traditionally, fattoush is a Lebanese mezze, a salad composed of tomatoes and cucumbers, often radishes and green peppers, and some form of greens, usually purslane. It was also a type of Middle Eastern panzanella: a way to use up day-old stale pita bread, which was fried into crispy croutons and then tossed with a fragrant salad, flavored with the distinctive sour note of a sumac, lemon & olive oil dressing. In […]

Categories: arugula, cucumber, mint, parsley, salad, summer, tomatoes, vegetarian • Tags: cooking, food, local, recipes, salad, summer

Traveler’s Vegetable Curry

9 July 2014 by local kitchen

I’m baaaaack! Did you miss me? I spent three & a half weeks in Brazil, but it seems like months: everything is so green and lush at home, strawberries have come and gone (and maybe cherries too?), when I left school was still in session, but now it’s after the 4th of July and summer is in full swing. First things first: did you see the game yesterday?? My, oh my, oh my. Poor Brazil. I feel somewhat guilty (like […]

Categories: cilantro, main course, quick & easy, vegetarian, year round • Tags: cooking, food, local, quick & easy, recipes, vegetarian

Potato Ramp Soup

2 May 2014 by local kitchen

More ramps, you say? Don’t mind if I do! This one is a riff on the classic potato leek soup, but while that number is often loaded down with bacon & heavy cream, this version is light and Springy with lemon and just-barely poached ramp leaves. The wild, earthy ramp flavor is subtle (since I only had one bunch of ramps on hand) though distinctive, and I like the simplicity of flavors: potatoes, ramps, lemon, a touch of butter & […]

Categories: 100% local, leek, potato, soup, spring, vegetarian • Tags: cooking, food, local, quick & easy, recipes, soup, vegetarian

Ramp & White Bean Fritters with Sriracha-Marmalade Sauce

25 April 2014 by local kitchen

“Oh, ramps,” I hear you sigh, sniffing delicately. “That’s so last year.” To be sure, ramp mania seems to have dimmed somewhat, after a strong showing in the opening years of the decade, to be replaced by new must-have food items such as artisanal toast and eggs that are scrambled in the shell. Which is a good thing, really, as ramps have been dangerously over-harvested in recent years: perhaps everyone has finally gotten the message about sustainable ramp foraging? Or, perhaps, it […]

Categories: appetizer, beans, leek, snack, spring, vegetarian, wild foods • Tags: beans, cooking, food, local, recipes, spring, vegetarian