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Memorial Day Grillfest

28 May 2010 by local kitchen

I have a fabulous braised chicken recipe to tell you about, but really? Who’s going to be braising this weekend? Memorial Day weekend is all about the grill, baby: easy-peasy, flip-flop wearing, cold beer in hand, 2-minutes-a-side-and-dinner-is-done kind of cooking. So, in honor of the holiday weekend, the 88(!) degree weather predicted on Sunday, and the annual kick-off to Summer (and all the fabulous grilling that comes with the season), I present to you Local Kitchen Grillfest 2010. A couple […]

Categories: 100% local, chicken, corn, grill, pork, potato, summer • Tags: chicken, cooking, food, local, pork, quick & easy, recipes

Black Bean Vegetable Soup

6 May 2010 by local kitchen

Filling yet light, hearty yet summery, this soup is a study in contrasts. Most black bean soups make me think of winter or fall; thick, hearty soups flavored with ham hock or bacon, and blended unti they are almost a dip you can eat with tortilla chips. This black bean soup, in contrast, is light and summery, despite the fact that summer vegetables are still a couple of months away. I love meals like this: it makes me so happy […]

Categories: 100% local, beans, carrot, cilantro, corn, garlic, main course, soup, vegetarian, year round, zucchini • Tags: beans, cooking, food, local, recipes, soup, vegetarian

Cajun Chicken Pasta

25 February 2010 by local kitchen

While I read The Pioneer Woman’s blog regularly, and truly enjoy her writing and photography, I think this is the first time I have attempted one of her recipes. Well, let’s face it: she lives on a cattle ranch – I don’t eat beef. She cooks for Marlboro Man, her 4 kids, and various and sundry cowpokes, relatives, Ranch visitors, etc. – I cook for me and Tai. Last, but hardly least, there is nothing particularly seasonal about her cooking, […]

Categories: chicken, corn, garlic, hot chile peppers, main course, parsley, stir-fry, tomatoes, wine, beer & liquor, winter, year round • Tags: chicken, cooking, dinner, food, local, main course, recipes

Stovetop Popcorn

28 January 2010 by local kitchen

Despite my other addictions, popcorn is my one true love, my desert island item, my No. 1 favorite food. (I’m so very sorry bacon… better luck next year). I make popcorn nearly every day, always on the stovetop, always with oil or butter (Fat is Food, people – don’t be a hater). It may actually approach the level of a physical addiction, if such a thing is possible. When I am Were I ever to stomp around the house crankily (not […]

Categories: 100% local, corn, grains & legumes, quick & easy • Tags: cooking, food, local, quick & easy, recipes

Roasted Pepper, Onion & Sweet Corn Pizza

26 January 2010 by local kitchen

I know what you’re thinking: “Corn? On pizza? She’s crazy.” Crazy like a fox, I say. Or crazy like a person who enjoys crispy, chewy, sweet, spicy, savory, salivatingly (salivatingly? Oh, shut up I’m on a roll) good pizza. Corn is the key. Don’t get me wrong, roasted peppers & onions are lovely by themselves, but the corn! The corn added texture, a hint of smoky sweetness, a foil for the tomato sauce. Roasting brought out a flavor very much like grilled […]

Categories: cheese, corn, hot chile peppers, main course, pizza, roasting, vegetarian, whole wheat flour, winter • Tags: cooking, local, pizza, recipes

Black Bean Veggie Chili

27 December 2009 by local kitchen

As a nice respite from all of the rich, heavy holiday food, as well as a warm bowl of comfort food against the chill and dreary 39-degree rainy day, yesterday I made a big pot of chili. Packed full of veggies and protein-laden black beans, this dish is winter locavore cooking at its best: peppers chopped and quick-frozen back in August only need pouring into a measuring cup; sweet corn, blanched and cut off the cob, frozen at the peak of […]

Categories: 100% local, beans, carrot, celery, cilantro, corn, garlic, hot chile peppers, main course, parsley, stew, tomatoes, vegetarian, winter, year round • Tags: black bean, cooking, food, local, recipes

Easy Chicken Stew

23 October 2009 by local kitchen

We’re baaaaaaaaack! There’s just nothing wrong with a month-long honeymoon exploring the wonder that is British Columbia. Eventually, I have a post planned on all the various wonderful places we ate in BC, but for now, I am totally thrilled to be back in my kitchen. I really did miss cooking. Although we did rent a few places with full kitchens in our travels, there was just never time for real cooking in between the hiking, drinking, kayaking, partying, biking, […]

Categories: 100% local, beans, chicken, chickpeas, corn, fall, hot chile peppers, kale & leafy greens, main course, potato, rice, spring, stew, winter, year round • Tags: chicken, cooking, food, local, recipes

Quinoa and Black Bean Salad

2 October 2009 by local kitchen

Before tomatoes completely disappear, along with the sun and warmer temps, make this festive, easy and complete-protein salad for your next back-deck barbeque or weekend picnic in the park. Simple, stores well, and is equally delicious served warm, cold or at room temperature. Adapted from Quinoa and Black Bean Salad, Gourmet, July 1994 ————————————————————– Quinoa and Black Bean Salad INGREDIENTS 3/4 cup quinoa 1 and 1/2 cups cooked black beans, rinsed (or about 1, 15-oz can) 1 tbsp red wine vinegar salt and freshly ground black […]

Categories: beans, cilantro, citrus, corn, grains & legumes, quick & easy, quinoa, salad, side dish, summer, tomatoes, year round • Tags: beans, cooking, food, local, quick & easy, quinoa, recipes, salad, summer

Tai’s Grilled Corn on the Cob

23 August 2009 by local kitchen

Last night, ignoring the threatening rumbles of thunder and the soggy deck furniture, we grilled. Bone-in chicken breasts with a teriyaki glaze, boneless chicken tenders in one of my classic “clean out the fridge” marinades (this one using up the dregs of various jars of apple raspberry jam, ginger rhubarb jam, strawberry rhubarb jam and curried apple chutney, all mixed together with a little orange juice, champagne vinegar and local chile powder), and spicy red banana peppers and corn on the […]

Categories: 100% local, corn, grill, side dish, summer • Tags: cooking, food, grilling, local, recipes, summer