Have you heard the news? Nuts will save your life. Literally. A study published in the New England Journal of Medicine has analyzed nut consumption in nearly 175,000 health professionals over a span of 30 years. They found a 20% reduction in death from any cause in people who ate nuts every day. Twenty. percent. Let that sink in for a moment. Twenty percent lower incidence of heart disease. Of diabetes. Of cancer. Respiratory disease. Neurodegenerative disease. Stroke. Even infection. (How […]

Categories: appetizer, gifts, holiday, nuts, quick & easy, rosemary, snack, year round • Tags: cooking, food, local, nibbles, nuts, quick & easy, recipes, vegetarian