Even the most ardent defender of processed foods would have to admit that for all the reasons we eat food, whole grain flours are vastly superior to refined white flour: whole grain flour contains more protein, vitamins, minerals and fiber than refined white flour, is lower on the glycemic index, and avoids the bleach and other chemicals used in the refining process. Did you know that a cup of whole wheat flour, from say, 2 large pieces of pizza, contains […]

Categories: breads, grains & legumes, pizza, vegetarian, whole wheat flour, year round • Tags: breads, cooking, food, local, pizza, recipes, whole grain