Folks, please join me for a three-part series in which I separate the wheat from the chaff (and myth from fact) on everybody’s favorite topic: sugar. We’ll explore what it is, how it is digested and absorbed, what happens to it in the body, alternative and artificial sweeteners, and the science (or lack thereof) behind sugar’s role in a host of modern ills. If I survive the Sugar Wars, look for more fact-based discussions on wheat & grains, gluten, protein […]

Categories: data diva • Tags: food, health, nutrition, science, sugar