Most of the meals I had in Panama fell into one simple category: meat on a stick. While I can’t claim to be a big fan of Panamanian cuisine; it’s very meat & starch-centric, with lots of fried food and nary a vegetable in sight; I can say that when it comes to carne en palito, Panama knows its stuff. Incredibly tender and moist chunks of chicken or beef, marinated and flavorful and perfectly grilled over an open flame: it’s enough […]

Categories: chicken, citrus, grill, main course, parsley, year round • Tags: cooking, food, grilling, latin america, local, meat, recipes