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Category Archives: beans

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tepary bean soup

Tepary Bean, Pork & Winter Vegetable Soup

5 January 2013 by local kitchen

Have you ever had tepary beans? Apparently, once upon a time, they were an important food source for Native Americans in the American Southwest, and the history of their use dates back over 6,000 years in Mexico. Yet, until recently, I had never heard of the tepary bean (whose name seems to derive from t’pawi, Papago Indian for “it’s a bean”) and without Rancho Gordo, I probably would not have been able to find them. Tepary beans are drought-resistant, native […]

Categories: carrot, celery, heirloom beans, leek, main course, pork, scallions, soup, winter • Tags: cooking, food, heirloom beans, local, pork, recipes, soup, winter

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Downeast Beef Chili

4 December 2012 by local kitchen

As you might have heard, I’ve been staying with Tai’s grandmother Louisa, in Downeast Maine, since before Thanksgiving. Louisa is awesome: she is bright, warm, and generous, and has always made me feel welcome and an important part of this big, wacky family into which I married. But Louisa is 88 years old, and while she has maintained an amazing amount of independence and vitality throughout her ‘golden years,’ in the last six months or so she has suffered some […]

Categories: 100% local, beans, beef, bell pepper, carrot, heirloom beans, hot chile peppers, main course, stew, winter • Tags: beans, beef, chiles, cooking, food, local, recipes, winter

9
Empty jar dance!

Use It or Lose It! Bean & Sausage Chili

22 March 2012 by local kitchen

It’s not like this site really needs another heirloom bean recipe; and I think I’ve fairly covered the spectrum of pork sausage possibilities. But this recipe isn’t really about beans, or sausage, or even chili for that matter: it’s about how “putting up” isn’t just about jam. And about how put-ups aren’t always meant to stand alone: while some, it’s true, are glorious on the oft-recommended cheese tray, I could eat a cheese tray for dinner every night of the […]

Categories: 100% local, beans, bell pepper, fall, heirloom beans, main course, pork, sausage, tomatoes, Use it or Lose it!, winter • Tags: chili, cooking, food, local, main course, recipes

6
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Blood Orange Black Bean Blini

28 February 2012 by local kitchen

Have you ever made blini? I must admit, other than knowing that they were vaguely pancake-like, mostly Russian, and usually served with caviar, I didn’t know much about them until yesterday. They are essentially a pancake, but one that relies on yeast for leavening, rather than baking powder or soda. Traditionally made with buckwheat flour, I nevertheless found a few recipes online for a cornmeal version which appealed (especially since I did not have any buckwheat flour in the house). And why, you ask […]

Categories: appetizer, beans, breakfast, cilantro, citrus, main course, vegetarian, whole wheat flour, winter • Tags: beans, cooking, food, local, recipes, vegetarian

15
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100% Local: Brazilian Feijoada

7 January 2012 by local kitchen

I am an ornery cuss. Not only do I give you a hearty, wintry, braise-all-day-long meat & bean stew on a 60-degree Saturday in January, but I got dozens of great black bean ideas from you folks following my call for inspiration on the Facebook page, yet I ignored them all to try feijoada. Like I said: ornery. (Which must always be pronounced “orn-ree” for maximum authenticity.) Feijoada is a traditional meat and bean stew: according to Hank Shaw, black beans […]

Categories: 100% local, beans, main course, pork, sausage, stew, winter, year round • Tags: beans, cooking, food, local, main course, pork, recipes, stew

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Chunky Black Bean Soup

2 November 2011 by local kitchen

How many black bean soup recipes does one blog need? Apparently at least one more. I made this soup on Sunday afternoon, in the midst of a (another) 3-day power outage from the latest freak storm, this one an October snow storm that dumped more than a foot of wet, heavy snow in our neighborhood. Tree branches cracked like gunshots, telephone poles snapped like toothpicks: our neighborhood is a mess. Most of Connecticut and our little swathe of New York […]

Categories: 100% local, beans, carrot, celery, garlic, green beans, scallions, soup, winter, year round • Tags: beans, cooking, food, local, main course, recipes, soup, vegetarian

8
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Ayocote Beans with Chile Sauce & Roasted Cauliflower

19 October 2011 by local kitchen

It’s cold, grey, windy & rainy in New York: an excellent day for a warm & spicy bowl of beans! Despite very liberal applications of chicken soup, I still have a cold and I know I’m cranky, but doesn’t it seem that September and October have been very November-y this year? Cold, damp, grey. It’s getting dark by 4:30pm and we haven’t even hit the end of Daylight Savings time yet. I’m really hoping that November takes an “Indian Summer or […]

Categories: cauliflower, fall, heirloom beans, side dish, vegetarian • Tags: beans, cauliflower, cooking, food, heirloom, local, recipes, vegetarian

5
whitebeanpizza3

White Bean Pesto Pizza with Linguica & Garlicky Kale

25 April 2011 by local kitchen

When I soaked the cannellini beans for pasta e fagioli last week, I used a whole pound, not thinking about quite how big runner cannellinis get (they are huge once soaked, up to 1 inch long!).  I used only half a pound in the soup, so I had a lot of cooked cannellinis in the fridge, waiting for their day in the sun. I don’t know when I first thought of a pizza. I was musing on the idea of […]

Categories: beans, garlic, grains & legumes, heirloom beans, kale & leafy greens, main course, pizza, pork, sausage, spring, whole wheat flour, year round • Tags: beans, cooking, food, local, pizza, recipes

1
pastafazool1

Pasta e Fagioli

15 April 2011 by local kitchen

Back in my Boston days, I lived for several years in a tiny (300 square-foot) but adorable apartment in the North End, Boston’s version of Little Italy (but so much more charming, in my opinion, than NYC’s Little Italy). Boston’s North End was settled in the 1600′s and has all the requisite charm of history: twisty, cobblestoned streets, narrowly packed brownstones, tiny and ancient graveyards that pop out of nowhere, the Old North Church and Paul Revere’s house. Despite ongoing gentrification, and […]

Categories: beans, carrot, celery, grains & legumes, heirloom beans, main course, pasta, soup, tomatoes, vegetarian, year round • Tags: cannelini beans, cooking, food, Italian, local, pasta e fagioli, recipes, soup, vegetarian

5
Xmaslimas1

Christmas Limas with Seared Pork Cutlets and Fresh Apple Relish

24 March 2011 by local kitchen

It’s just a week shy of April, yet temps hover near freezing and the snow still flutters down to add to the 3 – 4 inches that accumulated over night. So, as much as I want to be noshing on crisp pea shoots, chive blossoms, pungent ramps and mild green garlic, it seems that Mother Nature is conspiring against me. Have you had Christmas lima beans? They are big, meaty beans with a firm texture and a flavor of chestnuts. As wintry as […]

Categories: apples, beans, heirloom beans, kale & leafy greens, main course, pork, spring, winter • Tags: cooking, food, local, main course, recipes, winter

1
roastedflag7

Roasted Flageolet Beans & Vegetables with Preserved Lemon

8 February 2011 by local kitchen

Update: The original was good, but as I suspected, additional vegetables and preserved lemon take this dish over the top. Updated to detail the most recent version, this one with carrots, parsnips, leek + scallions, preserved lemon, dried mint and yes, more free spice mixes from Penzeys, this one Turkish Spice. Enjoy! ———————————————————– After the excess of “man-food” over Superbowl weekend (Why is it that men lay claim to meat & grease why women get salads & ‘light’ pasta? Food/gender […]

Categories: beans, citrus, garlic, heirloom beans, quick & easy, roasting, side dish, vegetarian, winter, year round • Tags: beans, cooking, flageolet, food, heirloom beans, local, quick & easy, recipes, vegetarian

7
cajunstew2

Cajun Sausage & Flageolet Stew

27 January 2011 by local kitchen

Because clearly what this blog needs is another stew recipe. And I don’t have enough to say about heirloom beans. Because my personal Spice Rack Challenge is to use the free sample spice mixes from Penzey’s for something other than pumpkin seeds. Because I haven’t been to the farmer’s market in three weeks and I’m down to one lonely carrot, 4 pumpkins and a few Trader Joe’s onions (she hangs her locavore head in shame) in the kitchen larder. Or maybe […]

Categories: beans, heirloom beans, main course, pork, sausage, stew, tomatoes, winter, year round • Tags: Cajun, cooking, flageolet, food, local, main course, recipes, sausage, stew

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